Post surgery diet and exercise

Post Surgical diet and exercise: Diet after surgery after your bariatric surgery, diet and exercise routines are essential for success. These two measures will help keep the weight off. A post- bariatric diet involves both portion control and the avoidance of certain foods. If you deviate from the post-bariatric diet, you risk vomiting, pain, or other side effects. It is very important to follow the bariatric diet after your surgery. In the bariatric diet, liquids are not consumed during mealtimes but are sipped throughout the day, in between meals making exercise part of a lifestyle change will help to keep your weight down, and will cause you to feel much better.

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